I view anxiety as a normal response to this highly charged world we live in. Sometimes we get stuck in this anxiety loop. That loop can last days or years. I can help you find a way to navigate out of that loop and live the life you want to live.

Anxiety comes and goes like waves. The work I do helps build resiliency so that anxiety can be tolerated. I understand the effects of anxiety from a personal level. After years of battling it myself, I decided to go to therapy. That struggle and success has led me to where I am today. I want others to benefit from what I have learned and experienced.

Get started by clicking below or call me directly at 512-234-3039 and I will contact you about setting up an initial consultation.